We CURE you with CARE - Online Counselling in Chennai
Our Core Services
- Couple / Marital Counselling
- Pre-Marital Assessment & Guidance
- Parental Children / Teen Counselling
- Extra Marital Affair Counselling
- Post-Partum Depression Counselling
- Divorce Counselling / Guidance
- Stress, Depression, Anger Management
- ASD, ADHD Assessment & Counselling
- Career Options & Career Guidance
- Drug De-Addiction - Rehab Guidance
- Mobile / Online Gaming De-Addiction
Chennai's Trusted Counselling Center
CARE Counselling & Wellness Center is Chennai's trusted destination for compassionate, science-backed mental health support, delivered fully online. Our team of experienced psychologists and counsellors combines years of counselling expertise with a deep understanding of the emotional and cultural realities of life in India. We help clients navigate challenges within a familiar, relatable context, creating a warm, confidential environment where every client feels heard, respected, and empowered to grow. As a leading online counselling center in Chennai, we offer a comprehensive range of services including Relationship Counselling, Couple Counselling & Therapies, Marriage Counselling, Parental Counselling, Children's Counselling, Family Counselling, Pre-Marital and Post-Marital Counselling, Stress Management, Anger Management, Teenage and Adolescent Counselling, Behavioural Psychology & Therapy, Work-Life Balance Coaching, and Motivational Sessions.
We also provide sensitive, non-judgmental guidance for individuals and couples dealing with extra-marital affairs, helping them work towards long-term, sustainable solutions with dignity and care. We believe every individual has the capacity to thrive when they learn to ask themselves the right questions at the right time. Our goal is to help clients build this self-awareness into a lifelong practice — guiding them toward a healthier, more fulfilling way of life, one step at a time.
A Space Built On Trust
Qualified & Experienced
Certified psychologists with proven expertise.
Confidentiality Maintained
Your privacy is our priority.
Non-Judgmental Process
We listen. We don't judge.
Personalized Care Plans
Tailored plans made for you.
Holistic Approach
A blend of psychology, mindfulness & wellness tools.
Online Counselling
Convenience & Care for Out-Station Clients.
Our Services
Couple Counselling
Relationship & Marital Counselling, Pre-Marital & Post-Partum support.
Parenting & Children
Kids & Teenage Counselling, Parental Guidance and Behavioural Modification.
Individual Counselling
Work Stress, Anger, Anxiety, OCD Management & Depression Relief.
Life Coaching & Career
Career Options, Decision Making, and Professional Development Guidance.
Rehabilitation Counselling
De-Addiction Therapies for Alcohol, Gaming, Mobile and specific addictions.
Extra Marital Affair Counselling
Crisis Support, Emotional Therapy, and Post-Affair Marriage Rebuilding.
Frequently Asked Questions
Location, Hours & Appointments
Where is CARE Counselling & Wellness Center located?
We are located in Kamakoti Nagar, Pallikaranai, Chennai – 600100, Tamil Nadu, India. You can easily find us via the major local landmarks in the Pallikaranai area.
What are your operating hours?
Our center is open all 7 days of the week from 10:30 AM to 8:30 PM, including weekends (Saturday & Sunday), to accommodate working professionals and students.
Do I need to book an appointment in advance?
Yes, we highly recommend booking an appointment in advance to ensure that a counsellor is available for you and to minimize waiting times.
How can I schedule an appointment?
You can book an appointment by calling our front desk directly, messaging us via WhatsApp, or filling out the contact form on our website.
Is CARE Counselling fully offline or online?
We conduct both modes of counselling (offline & online) as per the client's convenience & preference. Besides in-person visits at our Pallikaranai center, we provide secure online video consultations and tele-counselling for clients who cannot travel. Note: We preferably suggest an offline session at the start to understand & guide you better, and may continue online for follow-up sessions.
Medication, Language & Session Duration
Do you provide psychiatric medication or prescriptions?
No, our center focuses on psychotherapy, counselling, and mind-body wellness interventions. If your condition requires medication, we can refer you to a trusted external psychiatrist.
In what languages are the counselling sessions conducted?
Sessions can be conducted comfortably in Tamil, Hindi and English, ensuring you can express your thoughts without any language barrier.
What is the duration of a session? How long can I talk with the counsellor?
A standard counselling session is usually 60 minutes (1 hour). Since we understand not everyone can stick to this time, we follow a Rush-Free model — no back-to-back appointments for our counsellors — and allow you to talk even if the hour is extended. We DON'T terminate a session due to time constraints or office-hour restrictions.
How many sessions will I need to see results?
The number of sessions depends entirely on the individual's needs and the complexity of the concern. Some clients see progress in 2–3 sessions, while others benefit from long-term therapy.
Our Services | Therapeutic Approaches
What types of counselling services do you provide?
We provide all types of counselling services, including individual therapy, relationship counselling, family therapy, child and adolescent guidance, and corporate wellness sessions.
Do you offer marriage and relationship counselling?
Yes, we provide specialized couples and marriage counselling to help partners resolve conflicts, improve communication, and rebuild trust.
Can you help children and teenagers with academic or behavioural issues?
Yes, our child and adolescent counselling covers academic stress, behavioural challenges, peer pressure, exam anxiety, and digital addiction.
Do you provide corporate wellness or workplace stress management?
Yes, we offer tailored corporate wellness programs, stress management workshops, and employee assistance counselling for organizations.
What therapeutic approaches do your counsellors use?
Our professionals use evidence-backed modalities tailored to your goals, including Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy, Solution-Focused Therapy (SFBT), Dialectical Behaviour Therapy (DBT), Rational Emotive Behavioural Therapy (REBT), and Person-Centered / Humanistic approaches.
Confidentiality & Privacy
Will my personal details and session discussions remain confidential?
Absolutely yes. Client confidentiality is our highest priority. Everything discussed within your session remains strictly between you and your counsellor, protected by professional ethics.
Are there any exceptions to the confidentiality rule?
Confidentiality is only breached if there is an imminent risk of harm to yourself or someone else, or if required by a court of law. Your counsellor will discuss this protocol during your first visit.
Can a family member find out what I discussed in my individual session?
No, we do not share any session details with family members or third parties without your explicit written consent — except in the case of minors, where general progress is shared with parents, or if any serious concern (such as suicidal thoughts or substance use) is identified during the sessions.
Your First Session
Should I prepare for my first appointment? What should I expect?
No special preparation is required. Just bring any relevant past psychological or medical reports (if applicable) and try to arrive 10 minutes early to fill out basic intake forms. The initial session is mostly an assessment where the counsellor learns about your history, discusses current challenges, and collaborates with you to set goals for future therapy.
Can I choose or change my counsellor if I don't feel a proper connection?
Yes, a strong therapeutic bond is essential for successful therapy. If you feel you are not connecting well with your assigned counsellor, you can request our care coordinator for a transition to another professional.
Pricing & Policies
What are the charges for a counselling session?
Our fees vary based on the service, number of sessions & session duration. Since everyone's problem is different, we can't fix a single cost that fits everyone. For exact up-to-date pricing, please contact our front desk directly or WhatsApp us at +91 99658 55184.
What is your cancellation or rescheduling policy?
We request that you notify us at least 24 hours in advance if you need to cancel or reschedule your slot, so we can offer the time to another client in need.
What modes of payment do you accept?
We accept all major payment modes, including UPI (GPay / PhonePe), Net Banking, and cash.
Can I claim insurance for my counselling sessions?
Mental health insurance coverage depends on your specific insurance provider and policy. We can provide you with an official invoice and receipt to submit for reimbursement claims.
Ready to talk to someone who understands?
Book your confidential online session today.